Kundalini YTT: Dates and FAQ

Start your journey the moment you enroll. Explore Kundalini’s roots, classic kriyas, anatomy, and trauma-informed teachings through short, guided modules designed to integrate into your real life.
Feel grounded and supported as you learn. Beautiful digital manuals, journaling prompts, and reflection exercises help you regulate your nervous system and embody the teachings with confidence and authenticity.
Immediate Live Support. Our welcome calls help you integrate the video curriculum and stay connected as you begin - attend as many as you'd like while you wait for your live cohort to start.

Your entire home study curriculum — over 100 hours of Kundalini kriyas, tantric philosophy, feminine-form energy work, chakra teachings, anatomy, and trauma-informed sequencing — is taught by Brett Larkin. Brett is also the teacher training director and designs the full syllabus, curriculum, and focus of each live call.

The live calls serve a different purpose: they're where you integrate what you're learning, build friendships in your Sacred Circle, stay accountable, practice teaching, ask questions, and feel supported in community. These calls are led by Brett's senior faculty by design — this is where you put what Brett taught you into live practice with humans she trusts. These faculty include teachers Brett has worked closely with for seven years or more, and teachers Brett has studied with and learned from herself.

Brett also teaches a mid-training integration call where you can meet her live and ask questions directly, and she often leads one or two specialty lectures during the training.

Most Kundalini Yoga Teacher Training programs are affiliated with Yogi Bhajan or the Kundalini Research Institute (KRI). Ours is not. We offer a non-dogmatic, modern training that includes yoga anatomy, feminine form Kundalini, adaptations for diverse student populations, tantrik breathing practices, chakra practices, adaptive kriya yoga, and trauma-conscious teaching skills. You’ll learn how to create your own Kundalini sequences, modify kundalini practices for students with injuries or trauma, and blend Kundalini with vinyasa yoga, hatha yoga, or yoga nidra.

Because students learn together, receive real feedback, and stay supported throughout the program, Uplifted maintains a 96% certification rate - 5x the online yoga industry average.

If any of these three groups describes you — yes.

About 40% of our students enroll planning to teach Kundalini professionally. About 30% think they'll teach someday but aren't sure when. About 30% never plan to lead a formal class — they come for the personal transformation, nervous system healing, and deep integration of Kundalini into their own life.

All three groups finish equally well, and you don't have to know which category you're in when you enroll.

If you're drawn to feminine-form, trauma-informed Kundalini — free from Yogi Bhajan/KRI dogma — and willing to show up for weekly live cohort calls, you're the right fit.

Yes. The moment you enroll, you receive immediate access to your on-demand video curriculum and manuals, so you can begin right away.

We recommend starting with the 40-Day Kriya and Kundalini Demystified sections, then moving through the remaining videos at a pace that feels supportive for your life. As you do, you’re also invited into our Welcome calls — expert-led gatherings designed to help you integrate the teachings and feel grounded and prepared before the live portion of the training begins. Attend as many as you'd like while you wait for your live cohort to start.

Registering early gives you the time and space to absorb the material, stay supported along the way, and arrive at the live calls feeling confident and connected.

DATES & FAQ

Step 1: Begin Immediately with On-Demand Video Training

Step 2: Live Cohort — Sacred Circle for Confidence & Connection

$3495

$1850

Watch the Program Overview

YOUR FULL BODY YES BONUS

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